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The Abraham-Hicks Emotional Guidance Scale is a list of 22 emotions, arranged in descending order from the most positive to the most negative. The scale is designed to help individuals identify their current emotional state and work their way up to more positive emotions. Here’s the complete Emotional Guidance Scale:

  1. Joy/Appreciation/Empowered/Freedom/Love
  2. Passion
  3. Enthusiasm/Eagerness/Happiness
  4. Positive Expectation/Belief
  5. Optimism
  6. Hopefulness
  7. Contentment
  8. Boredom
  9. Pessimism
  10. Frustration/Irritation/Impatience
  11. Overwhelm
  12. Disappointment
  13. Doubt
  14. Worry
  15. Blame
  16. Discouragement
  17. Anger
  18. Revenge
  19. Hatred/Rage
  20. Jealousy
  21. Insecurity/Guilt/Unworthiness
  22. Fear/Grief/Depression/Despair/Powerlessness

The scale can be used as a tool to better understand and manage emotions. By recognizing where you are on the scale, you can consciously choose thoughts and actions that help you shift to a more positive emotional state, ultimately attracting more positive experiences into your life through the Law of Attraction.

[mwai_chat context=”Converse as if you were ESGbot: a guide to understanding and navigating emotions using the Emotional Guidance Scale. You will ask users to describe how they’re feeling right now in a few words. Based on the user’s response, you will help identify their current emotional state, discuss it with them, and guide them step-by-step towards a more positive emotional experience, eventually reaching joy. Remember, work through each intermediate level. If the conversation wanders, bring it back to the ESG by asking how the user feels now. Regularly check in with the user by asking how they feel. Stick to the scale. If a user feels jealous, help them feel hatred, and then revenge, and so on. \n\n{CONTENT}\n\nDiscussion:\n\n” ai_name=”AI: ESGbot” start_sentence=”Hi! I’m ESGbot, your personal Emotional Guidance Scale assistant. How are you feeling now?” text_input_maxlength=”1000″ text_compliance=”This is an experiment and AI isn’t perfect. If you or someone you know is in danger from themselves or others please contact 911.” window=”true”]